Today, prep week starts for my January Health and Fitness Challenge Group. We’re doing the 21 Day Fix program by Beachbody, and I am SUPER excited! This program came out last February, and I was about 6 weeks pregnant, so I couldn’t do it.
I led a few challenge groups, and the women in my group had amazing results with it, so I have been anxiously waiting to try it out! [Read more…]